5 Reasons Why I Went Vegan and Love Plant-Based Cooking

Going vegan and eating a plant-based diet is more than just a trend, it’s a better way to live. Feel good, look younger, have more energy, and stay healthy. There are many reasons why choosing plant-based foods are the key to wellness.

Live Well, Plant Based, WellnessStephanie KordanMarch 13, 2019vegan, healthComment

A Matcha Latte Recipe You Can Enjoy at Home

Skip the long line at Starbucks and make this all vegan sugar-free matcha latte at home. You’ll be a five-star barista in no time. Maybe you’ll open up your own tea house. Matcha tea powder, hot water, dairy-free milk.

WellnessStephanie KordanFebruary 4, 2019recipe, tea, vegan, matcha, latteComment

Celery Juice: I'll Have What She's Having on Instagram

The celery juice trend has some amazing health benefits that work if you do it right. Of course, it’s never wrong to juice celery and drink it, but there’s a better way if you make it a habit. So what’s all the hype on Instagram about celery juice?

Wellness, SuperfoodsStephanie KordanFebruary 1, 2019wellness, trends, juice, celery, gwyneth paltrow, instagram trendsComment

How to Make a Frothy Turmeric Latte at Home

I've figured out how to make a frothy turmeric latte at home, but it took some practice with a couple of key things. Wait, what is a turmeric latte? Turmeric is the anti-inflammatory, antioxidant, pain relieving, and anti-cancer spice. Make an Insta-worthy superfood latte like Gwyneth Paltrow and enjoy a cozy cup of this gold stuff before yoga.

Recipes, WellnessStephanie KordanJanuary 23, 2019golden latte, recipe, turmeric, vegan, oat milkComment

Self Care is the Best Trend Since Zumba

Self care. These are two little yet powerful buzz words everyone is talking about lately. So what's the story with everyone being all about self care? Well, it isn't all about having a spa day once a week, although that would be ideal. It could just be a morning hike, a yoga class, a massage. It could also be not answering your phone or texts after 6pm. Whatever self care is to you, it's time you started doing it.

Live Well, WellnessStephanie KordanMarch 13, 2018self care, wellnessComment

On Food Writing

Blogging about food and the love of creativity. “When I write of hunger, I am really writing about love and the hunger for it, and warmth and the love of it and it is all one.”

Live Well, WellnessStephanie KordanDecember 3, 2017essay, food writing Comments

Confessions of a Matcha Tea Addict

My love of matcha green tea knows no bounds, and given the chance, I'll find a way to put matcha tea powder in anything I can: pancakes, waffles, cookies, you name it. Matcha lovers, I'm sure you understand. But what kind of matcha makes the best latte?

Live Well, Plant Based, Recipes, WellnessStephanie KordanMarch 3, 2017dairy-free, green tea, latte recipe, recipe, tea, veganComment

Aphrodisiac for Wellness: Turmeric Almond Milk Chai Lattes

This turmeric milk tea recipe is a soothing, warm and comforting chai latte made with turmeric, fresh ginger, manuka honey, homemade almond milk and chai spice.